I am a mother of 2 who has navigated through recurrent pregnancy loss, chronic disease and grief. As a scientist, I turned to research to better understand how I could help myself, not only on the medical side, but also on my well-being as a whole person. Throughout that journey I discovered what steps would help pull me out of those really hard challenges and feel hope again.

The answers I found for myself might look different from the ones you will find, but it is the process that I am interest in.

I know what you're going through right now is not easy. The light at the end of the tunnel may seem so dim. I am here to hold space for you to find your power to get through the end of it. You will find your light again.